Ever get annoyed that you keep on doing what you don't want to do? 

Do others get frustrated because you repeatedly do what isn’t wanted or required? 

I have heard the phrase ‘if I’ve told you once I’ve told you twice’ on many occasions in my life. It is a frustration with habits that we automatically repeat without any conscious effort.  

As human beings we have strong defaults that we always revert back to unless we find a way of changing them. If we have a deep desire to change what the future looks like then we need to identify what we can do to shift those defaults If we keep on doing what we’ve always done then we will keep on getting what we’ve always had. 

The barrier I struggled to breakthrough

During episode 7 of the High Performance Disciple Podcast I share that for many years I have enjoyed communicating to audiences and have never struggled to do this. However when it came to speaking directly through social media I was hitting a barrier. When communicating to an audi...

 It's time to stop running away and run toward moments that make us 'feel' small!

The journey of personal growth requires us to face challenges that are intimidating.

We all face moments when what we are faced with makes us feel small. 

In episode 5 of the High Performance Disciple podcast I share about the moment I had to face my intimidation. I had an opportunity to visit the Shard in London with a view to potentially hiring some surplus office space. The opportunity looked disproportionate to my age and stage of journey and whether it was right to do it or not wasn’t the question. It was the challenge to see myself as worthy of the opportunity. 

Whilst I didn’t follow through on the offer it was a breakthrough moment in seeing myself differently that led to me moving my family to London and expanding the vision for our future.

The moments when we feel like running away from challenge or opportunity because they ‘make us’ feel small are the very challenges we need to run enthusi...